What will happen during a treatment?

At Teal Spa you will be treated in a calm environment, on my very comfortable & adjustable massage table.

A treatment will usually last for an hour. Before your initial treatment begins we will discuss your objectives and expectations of your treatments in order to tailor them to your needs. Please let me know of any conditions you may live with or medications you are taking when booking a treatment.

I have a very comfortable portable reclining chair on which I treat my clients.  However, if you would prefer to be treated on your bed or a sofa that is no problem, just let me know when booking a treatment.

What should I wear?

You will need to be bare-footed and preferably wear loose clothing up to your knees.

How will I feel after a treatment?

Most people note a sense of deep relaxation and well-being. Sometimes people will experience a mild headache or a feeling of nausea but this is transitory and all part of the healing process.