The origins of Reflexology can be traced back to Ancient Egypt. Wall paintings in a Physicians Tomb dating back to 2330 B.C. show patients receiving treatments to their hands and feet.

Reflexology is the technique of applying pressure to the reflexes of the feet which connect with the rest of the body, in order to bring about a deep state of relaxation. This helps to stimulate the body's own healing process and return it to a state of equilibrium and well-being.

Reflexology can help with numerous conditions including:

 - Stress and anxiety

 - Migraine

 - Sinusitis

 - Back pain

 - Lethargy

 - Digestive disorders eg: constipation, IBS

 - Fertility issues

 - Insomnia

- Respiratory disorders eg: Asthma

Maternity Reflexology

Nowadays, it is estimated that 1 in 5 couples experience problems in conceiving. There are many reasons for this including stress, bad diet, lack of exercise, pollution and age. Reflexology can help at the preconception, birth and post-natal stages. Reseach has shown that treatments taken during pregnancy have resulted in shorter and less painful labours. Reflexology can also help with conditions often experienced during pregnancy including back pain, constipation, morning sickness to name but a few.